When you walk in, I take the time to watch you move, test your strength, and uncover the hidden movement patterns that keep your pain coming back. No rushed “crack-and-go” sessions. By combining hands-on chiropractic care with targeted rehab and strength training, you get more than temporary relief, you get a body that’s built to handle life without constant setbacks. Whether you’re chasing a race finish line, crushing a CrossFit WOD, or simply wanting to lift your kids without flinching, we’ll bridge the gap between where you are now and where you want to be, stronger, more confident, and ready for whatever’s next.

Virtual and in-person programs that bridge the gap from pain and overload to lasting strength and confidence. My signature system blends elite chiropractic care, targeted rehab, and strength/endurance training into one clear, progressive plan — so you’re not bouncing between providers or piecing together advice on your own. Each phase is customized to your goals, from resetting movement patterns to building power and coordination, with biweekly check-ins to keep you on track.